Loneliness
rivals smoking and obesity in its impact on shortening longevity and
has become a public health concern, especially for the older adults, say
researchers.
With older adults increasingly moving
into senior living or retirement communities, researchers at University
of California San Diego School of Medicine sought to identify the common
characteristics of residents who feel lonely in these environments.
The
new study, published in the journal 'Aging and Mental Health', found
that people's experience of living with loneliness is shaped by a number
of personal and environmental factors.
Age-associated losses and inadequate social skills were considered primary risk factors for loneliness.
"Some
residents talked about the loss of spouses, siblings and friends as the
cause of their loneliness. Others mentioned how making new friends in a
senior community cannot replace deceased friends they grew up with,"
said Alejandra Paredes, a research fellow in the Department of
Psychiatry at University of California San Diego School of Medicine.
The feeling of loneliness was frequently associated with a lack of purpose in life.
Others
expressed a sense of "not being attached, not having very much meaning
and not feeling very hopeful" or "being lost and not having control".
The research team also found that wisdom, including compassion, seemed to be a factor that prevented loneliness.
Other protective factors were acceptance of aging and comfort with being alone.
To
reach this conclusion, researchers conducted individual interviews of
30 adults of ages 67-92, part of an overall study evaluating the
physical, mental and cognitive functions of 100 older adults living in
the independent living sector of a senior housing community in San
Diego.
"It is important that we identify the underlying
causes of loneliness from the seniors' own perspectives so we can help
resolve it and improve the overall health, well-being and longevity of
our aging Jokes in Hindi population," suggested senior author Dilip
V. Jeste, senior Distinguished Professor of Psychiatry and
Neurosciences at UC San Diego School of Medicine.
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