And those who want to get rid of fat must know how "the mechanism of
lipid representation and who is doing it" has accumulated that it is not
the insulin responsible for metabolism and fat storage.
But who burns fat? It is a fat-dissolving hormone and produces an exhaust from burning fat called ketones.
Urine can be examined with ketones test strips, where they recite the tape in violet color.
This
indicates that the dieter burns fat and does not get rid of fluids.
Limit foods that contain carbohydrates in an amount of 0-20 grams per
day.
Forbidden: Sugars are 100% carbohydrates, which
means that insulin represents them all and stores the excess in the form
of fats. Fruits: 7-40% carbohydrates, which is one of the most rapid
nutrients in the representation of fats when consuming large quantities
of them. Honey 80% carbohydrates. Guest Post Services Health